Jenny Dean’s 2020 Yoga Retreat


Jenny Dean’s 2020 Yoga Retreat!!  Only 10 Rooms Available!!

DatesWed 5/13/20- Sun 5/17/20 (4 nights)
LocationMoon Palace Jamaica
Linkhttps://jamaica.moonpalace.com/en

Deluxe Ocean View Room – King or Double Beds may be requested

Double Occupancy (2 Guests sharing a room) including Private Yoga Sessions, $750 Resort Credits*, and Shared Non-stop Round-trip Transfers:
Only $868 per person

Single Occupancy including (1 Guest in a room) including Private Yoga Sessions, $750 Resort Credits*, and Non-stop Shared Round-trip Transfers:
Only $1316

Flights
Airfare is NOT included. Please check your miles or points for airfare. There is 1 Non-Stop Round-Trip flight to Montego Bay airport (MBJ):

5/13 AA2726 Departing DFW at 11:45AM, Arriving MBJ 3:15PM
5/17 AA2500 Departing MBJ at 4:10PM, Arriving DFW 8:07PM

**The deadline to book is Friday 3/6. **

To sign up, please fill travel form for you and your roommate (if applicable) and use Promo Code JDR2020: http://www.tycoontravelclub.com/MyInfo

*$750 Resort Credits are PER ROOM.  $150 Max can be used at the spa, and the remaining on tours/excursions -subject to a 16% service charge.

For more information, please call/text my Travel Advisor Amanda Scott at 469-233-4115 or Amanda@TycoonTravelClub.com

Nutrition tips

Drink 1 gallon of water a day.
Condiments must be sugar free and fat free.
Fruit and veggies can be changed out for whatever you like as long as the portion stays similar.
Limit Alcohol to red wine (6oz per day) and NO beverages containing sugar.

Thursday WORKOUT

Warm-up

walk outside or run on treadmill ( 15 min)

100 walking lunges (use weights 10-15 pounds)

100 squats *(use weights)

100 ab sit-ups

Cool down – walk/run for 15 min